Health

Diabetes type 2: Best drink to consume for breakfast to help lower your blood sugars

In a study published in Science Direct, consuming milk at breakfast helps to lower blood glucose throughout the day was…

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Best supplements for arthritis: The supplement shown to significantly decrease joint pain

There are lots of different types of arthritis, and the symptoms you experience will vary depending on the type you…

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Stroke diet – the six dietary changes to reduce your risk of a stroke

Less fat and sugar We all need small amounts of fat and sugar in our diets, but too much can…

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Parkinson’s disease: The three non-motor early symptoms of the condition found in the eyes

Difficulty moving the eyes Parkinson’s can affect your ability to move parts of the body, including your eyes, said Parkinson’s…

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How to live longer: Delicious snack to reduce heart attack risk and boost longevity by 10%

When trying to ascertain the best types of food or diet to help improve your lifespan, reduce risk of serious…

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Covid update: Virus could be more like a common cold by next Spring says expert

Professor Bell spoke on Times Radio and added: “If you look at the trajectory, we’re on, we’re a lot better…

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Type 1 Diabetes: What is a hypo? Signs and symptoms of the condition to look out for

You need daily injections of insulin to keep your blood glucose levels under control. Managing type 1 diabetes can take…

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How to sleep: Foods and drinks that can put you to sleep – dietician’s expert advice

“Foods that can promote a healthy night’s rest are those which influence our built-in body clock, known as our circadian…

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High cholesterol diet: 6 tips for a heart-healthy Sunday Roast

Sunday lunch means one thing: it’s time for a roast dinner. But if you’ve got high cholesterol or you’d like…

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High blood pressure: The two-minute activity that could significantly lower your reading

High blood pressure is known as the silent killer because it rarely presents any symptoms. Left untreated, it could increase…

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