90 Day Fiancé: Veronica Shares Secret To Losing Weight & Keeping It Off

Veronica Rodriguez from the 90 Day Fiancé franchise has lost 25 pounds in the last couple of months and is now sharing her weight loss tips.

Veronica Rodriguez recently told a 90 Day Fiancé fan how she lost 25 pounds and is trying to keep it off. The 37-year-old North Carolina native is most known for her love search on 90 Day: The Single Life season 3, where she first showcased her weight loss transformation to the viewers. A few months later, the single mom talked about her 25-pound weight loss, hinting that it has been a long journey since February 2022.

While 90 Day Fiancé’s Veronica Rodriguez rarely takes a deep dive into her fitness routine, she recently revealed major things that helped her lose weight. In a new Instagram Q&A, a fan asked the famous 90 Day Fiancé franchise star if she could share how she kept her weight off, as she looked immensely “beautiful.”

Veronica replied, “Thank you!!! I’m continuing to walk at least 30 min a day (at a VERY casual pace).” She added that she has been pacing and walking during her conference calls and work and taking care of her food intake. The reality star continued, “I’m still cutting my portions on unhealthy foods.”

Related: 90 Day Fiancé: Veronica’s Popular Before & After Weight Loss Pics Ranked

How Veronica Rodriguez Beats Her Cravings

Veronica gave an example that she loves fries, and hence only gets a small one instead of a large one to keep herself happy while maintaining her weight loss diet. The 90 Day Fiancé franchise alum also added she is continuing her yoga twice a week, which is something she had previously mentioned in her posts. In one of Veronica‘s older posts, she stated that dietary supplements have played a big role in her weight loss journey, which has allowed her to lose more without any crazy diets.

Veronica usually gets positive comments on social media regarding her weight loss, and not all 90 Day Fiancé cast members receive that kind of love for their transformations. Veronica gets praise because she inspires others to beat their insecurities and become healthier versions of themselves by pursuing their fitness goals. Her weight loss gets additional attention on social media because of how natural she has kept her weight loss journey and has not opted for major plastic surgeries or procedures to speed up her physical transformation. Veronica has been motivating her Instagram followers for months, which is why they love to learn more about her weight loss methods.

It is amazing to see Veronica keep working on achieving her fitness milestones without getting discouraged. In late 2022, she got much backlash for dating co-star Kim Menzies’ son Jamal Menzies while keeping the relationship casual. Veronica perviously created drama about her ex-partner not being serious enough on The Single Life, so it does seem a little hypocritical of her to date a much younger guy without being official with him. Although Veronica is still dating Jamal, the 90 Day Fiancé star still receives praise for her fitness transformation.

More: 90 Day Fiancé: Veronica’s Best Photos Where She Doesn’t Look Her Age

Source: Veronica Rodriguez/Instagram, Veronica Rodriguez/Instagram